自定进度,灵活学习,非常适合上班族。
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Education Partner for NASM
6个月和12个月的
分期付款方式
教育了1000多名学生
马来西亚及新加坡NASM教育合作伙伴
现成的课程指南让您可以自信地开始训练
通过NASM的OPT培训模式学习培训任何人
专为新手和有经验的健身专业人士设计
获得专业知识和技能以设计健身计划
最受欢迎的私人训练认证
Youth and seniors, pre and post-natal individuals, and even obese or diabetic clients, NASM's Optimum Performance Training (OPT) model has the complete training components to tailor to all fitness levels and conditions.
With the principles of assessments and the 5 kinetic chain checkpoints, trainers will gain the skills to observe and execute exercises to ensure movement patterns are safe and effective when performed, to optimise sustainable and pain-free movements and ultimately to promote exercise enjoyment.
Whether you’re just starting out or have been training for years, the NASM Optimum Performance Training (OPT) model provides you with a ready-to-use guide to train any client.
Whether you’re new in the industry or have years of experience, NASM-CPT will provide you with the knowledge, skills and edge to make a difference in your clients’ lives.
研讨会选项:
1. 现场(面对面)英语实践研讨会
2. 现场(面对面)华语实践研讨会
让您看到NASM训练方法的全貌,涵盖了 "什么"(运动选择、进展和回归)、"为什么"(科学原理)和 "如何"(实践方面),包括:
作为PFC Studio的创始人,Jeremy在马来西亚的健身界深耕已逾十年。受无止境的渴望驱使,他真诚地致力于帮助教练跟上最新的科学支持的训练方法和原则。
Founder of PFC Studio, Jeremy has been heavily involved in Malaysia’s fitness scene for over a decade. Driven by an insatiable desire to cultivate educated fitness, Jeremy genuinely seeks to help trainers keep up with the latest scientifically backed training methods and principles.
Specialising in strength & conditioning, Joel has the experience working with athletes of all levels. Some of athletes and associations he has worked with include the young guns from LTAM, SRAM and PGM training programs. His specialty lies in working with athletes who are juggling between school and training and athletes who are transitioning into a full fledged training regime.
NASM-CPT提供了最新和最伟大的健身培训--使您具备为每个客户提供卓越方案的知识。
PFC学院是一家健身教育中心,提供与行业相关的高质量健身教育。
在PFC,我们相信要在马来西亚和整个亚洲的健身领域提高和设置标准。我们热衷于整合启发和知识,使您成为一个专业的健身专业人士;我们希望赋予您权力,使您成为最好的自己。
您的成长就是我们的成长。在PFC,您的进步对我们很重要。
是的!尽管经验很重要,但装备自己具备基于研究和客户体验的知名个人教练认证同样十分重要。获得NASM认证不仅会提高您作为个人教练的可信度,还将使您获得基本知识,能够安全有效地设计适应客户目标的健身计划。
通过NASM-CPT认证,您将深入了解健身、运动、运动科学、训练和指导的基本原理,从而有能力训练各种健身水平和状况的客户,从而扩展您的收入机会。
NASM最佳表现训练(OPT)模型使NASM认证个人教练(NASM-CPT)脱颖而出,与其他行业有所不同。
NASM的最佳表现训练(OPT)模型在帮助客户减少体脂肪、增加瘦肌肉质量和力量,以及提高表现和整体健康方面取得了极大成功。
NASM独特的最佳表现训练(OPT)模型具有以下特点:
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Allows you to see the bigger picture of the NASM training methodology and covers the WHAT (exercise selection, progressions, & regressions), WHY (scientific rationale) and HOW (practical aspects) including: